Several Australian outlets examine the idea of “food noise” — the frequent mental preoccupation with food and eating — and focus on strategies to reduce it. The pieces note that GLP-1 medicines such as Ozempic are sometimes reported by users to lessen food noise, but they emphasize that GLP-1s are not the only option. Across the articles, the approach is framed as both medical and behavioral: while prescription GLP-1s may help some people, other methods can also be used to quiet food-related thoughts. These include practical attention to eating patterns and habits, and making changes that support satiety and reduce triggers that lead to cravings or constant rumination about food. The articles do not present a single guaranteed method and instead describe a range of potential options, highlighting that outcomes vary between individuals. Overall, the sources encourage readers to consider food-noise management as a broader health and wellbeing issue rather than relying solely on medication.