Bear Grylls says he has stopped veganism after about five years and is now eating steak three times a day. In recent comments reported by outlets including the Daily Mail and Mail Online, he describes having steak for breakfast, lunch and dinner. The reports present the change as a personal dietary update following his vegan period. Beyond the statement about eating steak three times daily, the coverage does not provide detailed medical reasons or additional context about the transition, ingredients, portions, or any professional guidance. Both sources attribute the information to Grylls and frame it as a shift in his eating habits from plant-based to animal protein. The items do not report new related events or changes to his career, focusing instead on his current diet and the fact that it marks a return to steak after several years as a vegan.