Residents in Mumbai attend a workshop combining blindfold painting and sound healing. The session is led by art facilitator Lavanya Rastogi and sound healer Shikha Jhunjhunwala. Participants paint while blindfolded, and the event includes sound-based healing components described as a way to shift focus away from everyday noise and pressure. Organizers and attendees characterize the experience as a break from daily stimuli, intended to help people slow down and relax. Several participants say the workshop allows them to feel “liberated” and offers a different way of approaching art-making compared with conventional drawing or painting. The activity also emphasizes letting go of the need for perfection and trusting the creative process while working without visual direction. Overall, the reports describe the event as a therapeutic, stress-relieving approach that combines sensory engagement through art and sound. No additional details about dates, venue, or health outcomes are provided in the sources.
Mumbaikars take part in blindfold painting and sound-healing workshop
Residents in Mumbai attend a workshop combining blindfold painting and sound healing. The session is led by art facilitator Lavanya Rastogi and sound healer Shikha Jhunjhunwala. Participants paint whi...
- A workshop in Mumbai combines blindfold painting with sound healing.
- Art facilitator Lavanya Rastogi and sound healer Shikha Jhunjhunwala lead the session.
- Participants are described as taking a relaxing break from everyday stress and stimuli.
- The event emphasizes trusting the creative process and letting go of perfection.
- Attendees report feeling more liberated or experiencing art in a new way.
Mumbaikars experienced a unique creative session combining blindfold painting and sound healing. Participants found the workshop offered a relaxing pause from daily stimuli and pressure. Art facilitator Lavanya Rastogi and sound healer Shikha Jhunjhunwala led the therapeutic event. Attendees expressed liberation and a new way of experiencing artistic creation. The event encouraged letting go of perfection and trusting the creative process.
2 hours agoMumbaikars experienced a unique creative session combining blindfold painting and sound healing. Participants found the workshop offered a relaxing pause from daily stimuli and pressure. Art facilitator Lavanya Rastogi and sound healer Shikha Jhunjhunwala led the therapeutic event. Attendees expressed liberation and a new way of experiencing artistic creation. The event encouraged letting go of perfection and trusting the creative process.
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