The articles describe an approach sometimes referred to as “pension sprints,” which focuses on making targeted pension contributions during periods when people receive larger amounts of money rather than contributing evenly over time. They note that many people do not experience a continuous, uninterrupted work history from leaving education to retirement, and therefore may have irregular income patterns. In this context, the articles argue that “pension sprints” can help people save more efficiently by directing extra funds into pension savings when they become available.

Both sources frame the concept around occasions such as bonuses, inheritances, redundancy payments, or pay rises. They present these events as opportunities to increase pension contributions and “carve up” the additional cash in a way intended to improve retirement outcomes. The articles emphasize the practical idea that retirement planning can be adjusted to reflect real-life financial variability, rather than relying on a single, steady saving schedule throughout working life. Overall, the materials are informational, focusing on the pension-focused strategy and when it might be used.