Actress Chrissy Metz discusses her use of GLP-1 medication after losing about 100 pounds. In public comments reported by outlets, she describes her reaction to social judgment and acknowledges that people may criticize her choice.

Metz says she spent time trying other approaches before finding GLP-1 helpful. She frames the medication as a tool that reduces cravings and helps her manage food, while also supporting improved health. Multiple reports highlight perceived benefits such as better mobility and relief from joint pain. Both sources also note that she addresses public scrutiny around weight-loss decisions, presenting the discussion as part of her broader health journey. While the outlets differ mainly in emphasis—one focusing more on the acknowledgment of “judgy” reactions and the other on health and symptoms—both describe Metz’s account of using GLP-1 to support weight loss and day-to-day functioning.