The article describes a personal account in which the writer says a breakup leads to what she frames as a “new addiction”: repeatedly checking social media for updates about her ex-boyfriend. She writes that, on a Friday night, she scrolls while heading out and then sees an Instagram story suggesting her ex is at the same pub she is going to.

The framing across the provided text centers on the writer’s experience and how social media can intensify contact with an ex after a relationship ends. In this excerpt, the narrative describes recognition of the ex’s location through an Instagram post and implies ongoing compulsion to monitor such signals. The material does not present broader reporting or named experts; it focuses on individual feelings and behavior rather than verifiable external events beyond the writer’s interpretation of what she sees online.