ITV doctor Dr Amir Khan says diet can affect skin health and has recommended four foods people can eat to support “healthier” or more “glowing” skin. Across the coverage, the message is that what people consume may influence factors such as skin appearance and overall wellbeing. The reports present Dr Amir Khan’s guidance as general health and nutrition advice, focusing on foods rather than medical treatment.

Both outlets frame the recommendations as part of maintaining skin through everyday eating habits, rather than short-term fixes. While the specific food list is not included in the provided text excerpts, the common theme is that certain dietary choices are presented as beneficial for skin. The articles emphasize that skin health is connected to nutrition, implying that changing food intake may help improve how skin looks. The coverage does not describe new research findings or clinical trial results in the excerpts provided, focusing instead on expert commentary from Dr Amir Khan.