Olympian Andy Buchanan says an “unusual” training approach shared by his sports psychologist is helping him manage pressure ahead of the Sydney Marathon. The reports, from multiple outlets, describe the technique as a way to address what Buchanan calls his inner critic as he prepares for high-stakes competition.
All three sources present the same core message: Buchanan is not only training physically, but also working on mental performance through guidance from a sports psychology professional. The unusual element is framed as a practical tactic used during preparation, rather than a conventional motivational method. While the outlets highlight different phrasing and emphasis, they converge on the idea that the psychologist’s strategy is part of Buchanan’s routine for improving focus and confidence during training and leading into the race.
Overall, the articles focus less on specific race predictions or detailed results and more on Buchanan’s explanation of the mental training tool he is using. They portray it as a contributor to his ability to handle stress and maintain performance consistency.
