Sarah Jayne Dunn, a former Hollyoaks actor, shares details of her fitness routine, describing a regimen that combines weight training and pole fitness. In recent posts and commentary referenced by multiple outlets, the 44-year-old highlights the range of her training, including pole dancing/pole fitness skills.

The reporting is largely descriptive, focusing on what Dunn does during her workouts rather than offering independent testing or medical commentary. Both outlets point to her social media activity as the source for the information, noting that she has previously shown glimpses of her exercise routine. While the articles use similar wording about the “gruelling” nature of the training, they do not present contrasting claims about specific results, schedules, or training methods. There are also no additional details shared across sources about trainers, locations, or performance outcomes beyond her displayed pole fitness ability.

Overall, the coverage centers on Dunn’s own fitness updates and the mixed training approach she portrays online.