Ringo Starr says he has been eating the same simple sandwich for decades, describing it as consisting of goat cheese and bread. He makes the comment while appearing on “The Late Show,” where he discusses his food preference and the routine behind it.

Multiple outlets report that Starr’s sandwich has only two ingredients: goat cheese and bread. Fox News adds detail that he links the choice to a personal theory about how cow milk molecules work, while other coverage focuses more directly on the simplicity of the sandwich and the length of time he has eaten it. Across the reports, the main points are that Starr’s go-to meal is consistent and limited in ingredients, and that he is the one presenting the information in a media appearance.