Former Wales rugby player Alix Popham speaks out again about the long-term effects of head injuries in the sport, describing rugby’s response as a “hamster wheel” and warning that the issue is affecting people’s lives. He says he is “f****** angry” and notes that others are suffering and, in his view, even taking their own lives.

Popham says it has been six years since he “opened the can,” referring to his earlier public discussion of his condition. In April 2020, he joined former rugby player Steve Thompson in revealing that he is struggling with a neurodegenerative disease.

While the reporting emphasizes Popham’s urgency and frustration, it also reflects his stated position that he is not trying to “ruin” rugby. Instead, he frames his comments as part of an ongoing debate—often described as a “civil war”—about how rugby should handle brain injury risks, including prevention, medical responses, and accountability.