TV pundit Chris Kamara says he credits therapy recommended by “This Morning” presenter Ben Shephard with helping him recover from suicidal thoughts. Kamara, who says he was diagnosed with apraxia in 2018, describes how the condition triggered a period of deep depression.
On Guernsey, Kamara is now launching a mental health campaign in partnership with Visit Guernsey. The outlets frame his efforts as providing support and encouraging people on the island who are struggling with similar mental health challenges to seek help. While both accounts focus on his personal testimony—linking his turning point to therapy—neither provides detailed information on the campaign’s specific services or programme structure. The emphasis is on his experience and the intended availability of a “lifeline” through local awareness and support initiatives.
