Prince Harry, the Duke of Sussex, says he “slipped into depression” after he and Meghan Markle left the UK and moved abroad, describing a difficult period connected to his mother, Princess Diana’s death. In interviews, he says he could not properly grieve and that his official royal duties contributed to panic attacks.
Several outlets report Harry’s account as he describes his adjustment after the move to Canada at the end of 2019. He reportedly describes an “adrenaline crash” and difficulty functioning without that sense of adrenaline, with some coverage saying he struggled with day-to-day activities at home. One outlet also includes details of his family routines, including a “10 day rule” with Meghan and their children. Across the reports, the emphasis is on Harry’s mental health, his reaction to earlier losses, and the impact he attributes to stepping back from royal life.
