Sophia Dunkley says being left out of England has helped her develop and improve her performance. The reports describe a period when she had a brief spell away from the England setup, after which she returns and becomes a regular player. Under head coach Charlotte Edwards, Dunkley is now described as a consistent fixture in the national side. The outlets present Dunkley’s comments as reflecting on the impact of that earlier omission on her “trajectory,” suggesting it has contributed to her progress and stability within the team. While the sources focus on her personal assessment and her role under Edwards, they do not detail specific matches, selection reasons, or performance statistics. Overall, the coverage aligns on the sequence: Dunkley experiences a short absence from England, credits that move with helping her, and then re-establishes her place as a regular under Edwards.