Two outlets report a personal account in which a woman says she gained weight in her late 40s, which she attributes to perimenopause. The articles state that she gradually put on about 4kg—roughly 9lb—during that period. She then describes using a specific diet approach, which she claims helped her lose about a stone (14lb) over 16 days, and presents the plan as something others can follow without weight-loss injections. Both sources frame the story as an individual experience rather than reporting clinical results or citing medical guidance. The coverage focuses on the author’s timeline—initial weight gain followed by a diet used to achieve rapid weight loss—and repeats the same figures about the amount gained. The reports do not provide verifiable details about medical supervision, nutrition breakdowns, or the methodology behind the stated weight-loss claim. Overall, the articles present consistent personal claims about weight change and the diet used, but they do not include independent evidence or broader reporting on a health intervention.