Two UK news outlets report that a doctor is recommending a simple cooling approach to improve sleep during periods of unusually hot weather. The Daily Express and The Mirror both describe the method as an “ice” or cooling-based technique aimed at making it easier to rest when temperatures rise. Both articles frame the advice as practical and easy to apply at home, and both say the doctor’s approach is used in healthcare settings. However, the reports provide limited detail about the exact process in the supplied text, including how the cooling is administered, for how long, or any safety guidance for specific groups such as young children, older adults, or people with medical conditions. Overall, the coverage agrees on the core claim: during heatwaves, a clinician-style cooling method—described as having hospital use—may help with comfort and sleep. The articles present the suggestion as a straightforward way to cope with heat while sleeping, but do not indicate that it is a replacement for public health guidance or personal medical advice.