Dog trainer and behaviour consultant Sarah Hodgson advises that some dogs can experience anxiety when left alone, and recommends practical steps to help them feel secure. Across the two reports, Hodgson highlights preparing a comfortable, safe area for the dog—described as a secure “doggy den” or safe space—so the pet has a predictable place to settle during the owner’s absence. She also suggests using calming approaches that reduce stimulation from the environment, including playing calming music to help block or soften outside noises.
Both sources emphasize the importance of the owner’s behaviour when coming and going. Hodgson recommends staying calm at the time of return so the dog can mirror the owner’s relaxed state, and offering a measured, calm greeting rather than an overly excited reaction. Together, the guidance focuses on creating a safe setting, managing external distractions, and maintaining calm interactions to encourage the dog to feel settled while the owner is away.
