The Indian Navy marks International Yoga Day by conducting an underwater yoga session, featuring sailors performing yoga poses beneath the sea. According to the report, the activity is carried out as part of the Navy’s observance of Yoga Day, with personnel “taking yoga underwater” and striking poses during the session. The initiative is presented as a fitness and resilience exercise, emphasizing the connection between physical fitness and mental discipline. Video and coverage shared with the public show sailors in diving gear performing yoga postures underwater, demonstrating breathing and stability while submerged. The reporting frames the event as part of broader efforts to promote wellness and yoga practices among service personnel. No specific details about location, duration, or participating units beyond the event’s conduct by Navy personnel are provided in the supplied excerpts. Overall, the sources agree that the Navy’s underwater yoga event is a distinctive Yoga Day observance that highlights discipline, coordination, and physical fitness among sailors.