Country singer Nate Smith says he has lost about 70 pounds and is setting a new weight-loss goal after a health scare and years of breathlessness during performances. Smith reports that he previously struggled with getting through stage shows while feeling short of breath. He says his weight loss plan began after a 2024 health incident, when he changed his daily calorie intake as part of his effort to improve his health. According to Smith, he went from about 275 pounds to nearly 200 pounds. Both outlets describe the impact of the weight loss on his ability to perform, with Smith saying the change improved his stage energy and helped resolve the breathing problems he experienced. He also indicates he is continuing his efforts by adopting another target for his weight going forward. The reports focus on his personal account of the steps he took, the timeline starting with the 2024 health scare, and the outcomes he attributes to the weight-loss effort.