Multiple outlets describe mint as more than a garnish or flavouring and say it may offer several potential health and wellbeing benefits. The articles present mint as an herb commonly used in drinks, cooking and toothpaste, and they highlight claims that it can help soothe the gut, freshen breath and lower stress levels. The reports emphasize that mint’s widespread everyday uses—such as adding sprigs to beverages, chopping leaves into meals, or using it in oral care—are consistent with its broader reputation as a functional ingredient. While the articles focus on these claimed effects, they do not provide detailed, specific trial results within the provided text. Overall, the sources agree on the general message that mint may contribute to digestive comfort, oral freshness and reduced stress, framing these effects as reasons the herb is more significant than its typical “afterthought” role in food and personal care.