Sanju Samson says he initially tried to follow lifestyle guidance attributed to Virat Kohli but stopped after about a year. In his comments, Samson describes experimenting with the advice and treating it as something he would incorporate into his routine. However, he later decided to move away from it, indicating that the approach did not continue to work for him over time. The reporting describes this as Samson’s personal decision and not as a public dispute. Across the accounts provided, the core point remains that Samson followed the advice for roughly a year before discontinuing it. The sources do not add further details about the specific elements of the lifestyle guidance or the reasons beyond Samson’s statement that he chose to quit the regimen after that period. The coverage therefore focuses on Samson’s explanation of his own experience rather than broader commentary on either player’s fitness or training methods.